Nia Black Belt
I love life. I love people. I’m adventurous, joyful, and encouraging. For most of my life I’ve been unaware of my body’s intelligence, its sensations, and the simple joy of movement. Through Nia I discover the body’s way, my body’s way, have fun, grow, heal, get a workout, and transform! It’s so cool that I’ve regained flexibility I lost from a spinal fusion. Never before have I been more physically fit nor experienced a greater integration of my body, mind, spirit, and emotions than now!!! Thanks Nia for that gift!!!! Through going to Nia classes, taking 5 training classes, becoming a blue belt, and teaching I am having a blast. Hoping you will come and take a class with me. My teaching style is playful, inviting, encouraging, informational and fun. I believe that we are all students and all teachers. We all have something to learn and we are always modeling something to someone. Look forward to meeting you!!!
Tuesday 4:30pm Nia with Community, $5