Men of Nia

A weekend of Nia led my Men and open to Everybody!

All classes are a $14 drop-in (class passes are also accepted). Workshops are $30. Special Weekend packages: Full Weekend Package: $175  • Half Weekend Package (includes 1 workshop & 5 classes of your choice): $90

Friday, October 25

9am • Nia with Randy Miller (1st Degree Black Belt • Palm Beach, FL)

10:30am • $7 Nia with Tony”Cat” Buscemi (Black Belt • Portland, OR)

Noon • Nia with Thomas Romano (Nia Brown Belt • Lyon, France)

6pm • Opening Men of Nia Jam and Community Potluck, $7

Saturday, October 26

9am • Nia with Thomas Romano

10:15am • “Dudes” Yoga & Pilates with Corinne Hodges (52 Moves) & Holly Maiz (White Belt)

11:30am • Nia with Kenny Daley (White Belt • Marlboro, NY)

2-4:30pm • Workshop: “Evolutionary Mystic Meditation” with Alan Davidson

4:45pm • Nia with Mark Frossard (Black Belt • Santa Fe, NM)

Sunday, October 27

9am • Nia with Randy Miller

10:15am • Nia FreeDance with David Anthony (Nia Blue Belt • Santa Fe, NM)

11:30am • Nia MOVE it with Mark Frossard & Thomas Romano

2-4:30pm • Workshop: The Core: Pelvis, Chest, Head with Thomas Romano

4:45pm • Closing Men of Nia Jam, $7


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