ONE Routine Immersion

On ZOOM with Kelle Rae Oien, Mark Frossard, and Sarah Nickerson

Sunday, November 1, 2-4:30pm, $40

Join the choreographers and your global Nia community for an exciting learning experience of the new Nia routine ONE. A 30 minute Q & A will follow.

Learn ONE musical element in each song that will enhance your dance. Learn ONE signature move in each song that is the key to your success. Learn ONE energy dynamic to relate to each song to enhance your dance.

Register at If you do not have an account, you will need to create one here by entering your name and creating a password. After you have confirmed your account, you can register for the immersion.